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  1. SpudMuffin

    NEWSTART - 8 Principles of Healthy Living

    I am 60. I was diagnosed with diabetes 10 years ago and have been using insulin. I am not over weight and am physically active. I do not have the best diet. However, I tried a Whole Food Plant Based Diet for a six week period at one point, but it didn't change my numbers hardly at all. I am...
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